Cast Iron Pan Seared Pork Chops Recipe • Longbourn Farm (2024)

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Pan seared pork chops with an incredible marinade are perfect for a quick weeknight meal. Family friendly food, delicious over salad or something else!

Cast Iron Pan Seared Pork Chops Recipe • Longbourn Farm (1)

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Pan Seared Pork Chops

Pan seared anything is delicious, and these pan cooked pork chops are no exception! The marinade makes them incredibly flavorful + adds a little sweetness so they get nice and caramelized in the pan.

The marinade also turns into a light pan sauce that is perfect over salad greens, rice or grits. Or anything else you can think of! Oh, and did I mention it only takes 20 minutes to throw together? Um yeah. It’s a winner!

And I also have a confession. This marinade is really a salad dressing! It’s one of myeasy homemade salad dressing recipesand it makes this dish incredible.

I love making this for lunch and serving it over mixed salad greens. It’s a perfect light meal.

My family prefers it over something a bit more substantial, like rice or grits, but anyway you eat it is going to be amazing.

Cast Iron Pan Seared Pork Chops Recipe • Longbourn Farm (2)

Ingredients for Pan Seared Boneless Pork Chops

For the Marinade

  • 1/2 cup olive oil
  • 1/4 cup balsamic vinegar
  • 2 teaspoons honey
  • 1 teaspoon dijon mustard
  • 1 shallot minced
  • 1 garlic clove minced
  • salt and pepper

For the Chops

  • 2 tablespoons olive oil, divided
  • 6-8 thin cut pork chops
  • 3 tablespoons butter, cold
  • *(optional) 2 tablespoons fresh parsley, chopped

What kind of pork chops do you use for Pan Cooked Pork Chops?

I always prefer the thin pork chops, I find they hold marinade flavor better and cook up more evenly without becoming dry. If you do use thicker chops, you’ll want to adjust to lower cooking temperature and a longer cooking time.

How to Make Sauce for Pan Seared Pork Chops

The pork chop sauce comes together so easily, all you do is deglaze the pan with the leftover marinade, bring it to a simmer while scraping the pan, and then add a couple of tablespoons of butter off the heat.

Adding butter to a sauce off the heat just before serving is called “mounting” the sauce.

This technique just ensures that the butter remains emulsified and you also get a beautiful glossy sauce! Plus….butter. I never miss a chance to cook with it 🙂 .

Besides how amazing these pan cooked pork chops tastes, the best thing about it is how quick it is to make. 20 minutes tops, for real! You are never to busy for a meal like this.

And really, you could probably make it faster. Making the marinade takes the longest amount of time!

Speaking of the marinade, you can make it up well in advance and keep it in the fridge. It’s a great way to meal prep. I even add it to a bag of pork chops and toss them in the freezer.

Thenthe night before I need them I’ll put them in the fridge – it makes dinner that much quicker!

Cast Iron Pan Seared Pork Chops Recipe • Longbourn Farm (3)

How to Marinate Pork Chops for Frying

How to Pan Sear Pork Chops

Do I put oil in the pan when cooking pork chops?

Yes, you should put 1 tablespoon of olive oil in the pan before placing the pork chops in the pan.

How long should you sear and cook pork chops per side?

The exact time will depend on the thickness of your pork chops. For medium sized pork chops, this will be about 4 minutes per side.

How do you keep pork chops from drying out when cooking?

Pork chops will dry out when they are overcooked. Using a meat thermometer is your best option for not over cooking pork chops. Perfectly cooked chops will have an internal temperature of 160ºF.

Why are my pan fried pork chops tough?

Pork chops are tough when they are overcooked or cooked too quickly. Following the directions in this recipe will help you get perfectly cooked pork chops.

Cast Iron Pan Seared Pork Chops Recipe • Longbourn Farm (4)

How to Store, Freeze, and Reheat Pan Cooked Pork Chops

Cooked pork chops can be stored in the refrigerator for up to 1 week. They can be frozen in a freezer-safe container for up to 6 months. Reheating pork chops is best done in the microwave, 1 minute at a time until heated through.

What to Serve with Cast Iron Pork Chops

  • Farm Style Bread
  • Cornbread Muffins
  • Twice Baked Potatoes
  • Oven Roasted Cauliflower
  • Moroccan Couscous
  • Spinach and Apple Winter Salad

Looking for more great pork chop recipes??

  • Easy Pork Chop Marinade
  • Pork Chop Grilling Marinade
  • Balsamic Pork Chops and Veggies
  • Bacon Apple Pork Chops
  • Mexican Pork Chop Marinade
  • Asian Pork Chop Marinade

More delicious recipes to try

  • Making Hard Candy
  • Caramel Apples Slices on a Stick
  • Leftover Steak Tacos Recipe
  • Hamburger Meat Nachos
  • How long do frozen peas take to cook?
  • Cast Iron Carrots

Pan Seared Pork Chops

Pan seared pork chops with an incredible marinade are perfect for a quick weeknight meal. Family friendly food, delicious over salad or something else!

Course Main Course

Cuisine French

Keyword pan seared pork, pan seared pork chops

Prep Time 6 hours hours

Cook Time 20 minutes minutes

Total Time 6 hours hours 20 minutes minutes

Servings 4 people

Calories 720kcal

Author Longbourn Farm • Alli Kelley

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Ingredients

For the Marinade

  • 1/2 cup olive oil
  • 1/4 cup balsamic vinegar
  • 2 teaspoons honey
  • 1 teaspoon dijon mustard
  • 1 shallot minced
  • 1 garlic clove minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

For the Chops

  • 2 tablespoons olive oil divided
  • 6-8 pork chops thin cut
  • 3 tablespoons butter cold
  • 2 tablespoons fresh parsley chopped, optional

US CustomaryMetric

Instructions

  • Combine all marinade ingredients in a mason jar and shake until combined.

  • Place pork chops and marinade in zipper top bag and let marinate 6-24 hours.

  • Heat a large skillet on medium heat 1 tablespoon of the olive oil until the oil is shimmering.

  • Let the excess marinade drip off of the pork chops into the bag. Transfer half of the pork chops to the pan.

  • Cook until dark and seared, about 3-4 minutes.

  • Flip, and repeat until the chops are cooked through, the temperature should register about 160 degrees F.

  • Remove from pan and tent with foil.

  • Repeat steps 3-7 with the remaining pork chops.

  • After all the chops are cooked, turn heat to low and pour remaining marinade in the pan.

  • Bring to a simmer and scrape the bottom of the pan. It should reduce very quickly, if too much of the liquid evaporates out, add a few tablespoons of chicken stock to keep it liquid.

  • Once the marinade is reduced, turn off the heat and add the cold butter, gently stirring as you add it.

  • Add chops back into the sauce, basting lightly.

  • Sprinkle with fresh chopped parsley.

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Notes

I use thin-cut pork chops. If you are using thicker chops, you will need to cook them on medium-low heat for 6-7 minutes per side.

Nutrition

Calories: 720kcal | Carbohydrates: 7g | Protein: 44g | Fat: 57g | Saturated Fat: 15g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 33g | Trans Fat: 1g | Cholesterol: 157mg | Sodium: 483mg | Potassium: 811mg | Fiber: 1g | Sugar: 6g | Vitamin A: 441IU | Vitamin C: 3mg | Calcium: 29mg | Iron: 2mg

Tried this recipe?Mention @longbournfarm or tag #longbournfarm!

Cast Iron Pan Seared Pork Chops Recipe • Longbourn Farm (2024)

FAQs

Is it good to fry pork chops in a cast iron skillet? ›

Cook in cast iron.

A juicy interior — aided by fork-tenderizing and brining — and a golden, crispy exterior. More than any pan, cast iron allows for the best sear on meat, and these pork chops are no exception.

How to cook pork chops on a cast iron grill pan? ›

Place the pan directly over a small fire and add the pork chops. Cook until grill marks appear on each side and the pork chop is just cooked through, about 3 to 4 minutes per side. Best served with the company of friends and family.

Should pork chops be room temp before searing? ›

Let It Sit Out. That's right: Letting meat sit out at room temperature before cooking it is a total game changer.

Is it better to pan fry pork chops in butter or oil? ›

I use both! At the same time! The butter helps achieve that golden brown color and adds more flavor, but you need the oil, too, because it has a higher smoke point and keeps the butter from burning. How long do you cook pork chops in a frying pan?

Is it better to pan sear or bake pork chops? ›

Pork chops are a tender, quick-cooking cut of meat — so quick-cooking, in fact, that they're very easy to overcook. This is why I like to start the pork chops on the stovetop, where they get a good sear, and then transfer them to the oven to finish cooking.

Do you season pork before searing? ›

Season with salt and pepper: Just before cooking, sprinkle the meat with salt and pepper. Wait to do this until you're ready to actually put the meat in the pan, otherwise the salt draws moisture out of the meat and you'll need to pat it dry again.

What is the secret to making tender pork chops? ›

How to Make Tender Pork Chops
  1. Opt for Thick-Cut Bone-In Pork Chops. Thin-cut pork chops won't sear properly in the time it takes to cook them through. ...
  2. Skip the Brine, but Season Liberally. ...
  3. Let the Pork Chops Rest. ...
  4. Sear Pork Chops Over Medium-High Heat. ...
  5. Baste the Pork Chops. ...
  6. Let the Pork Chops Rest, Again. ...
  7. Serve.
Feb 14, 2018

Do pork chops get more tender the longer you cook them? ›

Because pork chops are such a lean cut, they are relatively quick-cooking and prone to overcooking. When they're cooked for even a few minutes too long, whether it's in the oven or on the stovetop or grill, they're quick to dry out, and — you guessed it — become tough, chewy, and less than appealing.

How long does it take to pan sear pork chops? ›

When you're frying thin pork chops over medium-high to high heat, 2 to 3 minutes per side is just right for browning and cooking them all the way through. For thicker chops, brown on both sides then check the internal temperature with a digital thermometer. It will take 5 to 6 minutes per side to completely cook them.

How do you clean a cast iron skillet after cooking pork chops? ›

Take a big pinch of coarse salt (kosher salt, but sea salt also works) and sprinkle it on the cooking surface. Then, take a clean paper towel and scrub the salt around the pan until any stuck-on food bits lift right off.

How hot should a pan be to sear pork chops? ›

Add the oil to a skillet over medium-high heat. Heat the pan for a few minutes (I heated my cast iron for 5 min). It needs to be HOT for the pork chops to get a good sear and cook through quickly.

What should I season pork chops with? ›

Pork Chop Seasoning Ingredients
  1. 2 Tablespoons smoked paprika.
  2. 1 Tablespoon kosher salt.
  3. 1 Tablespoon black pepper.
  4. 1 Tablespoon brown sugar.
  5. 1 teaspoon garlic powder.
  6. 1 teaspoon onion powder.
  7. 1/2 teaspoon ground mustard.
  8. 1/2 teaspoon cayenne pepper.
Mar 28, 2023

Do you sear pork before or after seasoning? ›

But really, it takes no extra effort, just some forethought. And so I will always season lamb shanks the day before they go into the braise. I will try to season chickens the day before, but if I don't have the chance, I won't sweat it; and I will season steaks and pork roasts right before searing.

Can pork chops be a little pink? ›

If fresh pork has reached 145°F (62.8 °C) throughout, even though it may still be pink in the center, it should be safe. The pink color can be due to the cooking method or added ingredients.

Is cast iron or stainless steel better for pork chops? ›

Cooking pork in a cast iron skillet is going to be your new go-to method! It's so flavorful and juicy you won't want it any other way. If you have questions about your type of pork chop and how to cook it, then these tips are for you. Make sure to read them before making this recipe because they are here to help.

What's the best way to fry pork chops without drying them out? ›

Preheat the skillet over medium-high heat until very hot. Add meat. Don't add any liquid and don't cover the skillet. Reduce the heat to medium and cook until internal temperature registers 145°F on an instant-read thermometer (for ¾- to 1-inch-thick chops, plan on 6 to 10 minutes), turning meat occasionally.

Are pork chops better grilled or pan fried? ›

The quickest way to cook pork chops is to pan-fry or griddle them. As the chops can be quite large, this method is best when serving one or two people. If you're cooking for more you might want to try roasting or grilling.

What is the best oil to use when frying pork chops? ›

I always use canola oil for frying. This recipe is for two pork chops. It is best not to crowd them in the pan even if you have to start again with another batch. The biggest secret is the temperature and to keep turning the chops over.

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