Vinegar Coleslaw Recipe (No Mayo Coleslaw) | Downshiftology (2024)

FAQs

How many calories are in coleslaw without mayonnaise? ›

Calories. Due to the lack of mayonnaise in vinegar cole slaw, the side dish is relatively low in calories. One cup of vinegar cole slaw contains 50 calories, an amount that comprises just 2.5 percent of your total calories, based on a 2,000-calorie diet.

Distilled white vinegar is a great substitute for apple cider vinegar. Lemon Juice. I don't recommend making a substitution for the lemon juice.

What is traditional coleslaw made of? Traditional coleslaw is little more than shredded cabbage and a creamy dressing. This recipe adds a bit more flavor with shredded carrots and onion. The creamy dressing is made with mayonnaise, sugar, cider vinegar, salt, and pepper, for a just right tangy-sweet flavor.

Cabbage contains lots of water. Alton Brown suggests salting the cabbage and letting the water drain for two hours, then rinsing the cabbage and spinning it dry before dressing it. That purges the excess water out of the cabbage before it is dressed, so it doesn't get watery.

While coleslaw can be part of a weight loss plan, it's essential to consider your overall dietary choices. Focus on a balanced diet that includes a variety of nutrient-dense foods, such as lean proteins, whole grains, fruits, and vegetables.

Whether your coleslaw is with or without mayonnaise, simple or chock-full of ingredients, a splash of this vinegar adds a welcome fruity and tangy note that's more balanced and not as sharp as other types of vinegar, like white or red wine vinegar.

In a large salad bowl, combine cabbage, onion, and cup sugar. In a small saucepan over medium-high heat, add vinegar, vegetable oil, salt, celery seed, and mustard. Bring to a boil and then simmer for 2 minutes. Remove from the burner and let it cool down.

KFC coleslaw has a sweet and tangy taste with a creamy texture. The coleslaw is made with shredded cabbage, carrots, and onions, and is dressed with a sweet and tangy dressing that includes vinegar, sugar, and a blend of spices.

What's the difference between coleslaw and slaw? ›

The real difference is that the raw, chopped vegetables in coleslaw are primarily cabbage: Napa, red, savoy, or bok choy. Slaw without the cole can feature any crunchy veggie in place of cabbage, including chopped or shredded broccoli, carrots, snow peas, jicama, and more.

Like the cabbage, these veggie add-ins can also become breeding grounds for bacteria when left unrefrigerated. Coleslaw dressing often includes vinegar that acidulates the mixture, making it a less hospitable environment for those pesky bacteria. But unfortunately, it's not enough to halt bacterial growth completely.

Cabbage Core:Issue: The core of the cabbage can be bitter, especially if it's not removed before shredding. Solution: Ensure that you remove the core of the cabbage before shredding it. Cut the cabbage in half, then cut out the triangular core from each half. Old Cabbage:Issue: Older cabbage may develop a bitter taste.

Yes, you can make coleslaw in advance. Making it a day before your event is a good idea, as the flavors will continue to meld and develop as it sits. That makes it perfect as a make-ahead potluck recipe.

There are 166 calories in 2 cups of Coleslaw.

Classic coleslaw is full of shredded cabbage and carrots. The dressing, however, is made with mayonnaise and sugar. There is usually about ½ a cup of mayonnaise and usually a couple tablespoons of sugar. That adds up to more calories and more fat than you're probably looking for in a salad.

1 serving of homemade coleslaw contains 253 Calories. The macronutrient breakdown is 28% carbs, 71% fat, and 2% protein.

There are 80 calories in 2 tbsp (33 g) of Kraft Coleslaw Dressing.